How to do the split safely and with a pleasure, spending 30 minutes stretching a day.
2-week online course by Natalia Tatarintseva.
11
If you pay for the course today, you'll get the best deal
Training sessions to prepare your body
3
Live sessions to answer questions
14
Days until you make a split
{Date}
10% OF THE COST TRANSFERRING ARMY OF UKRAINE
DISCOUNTS UP TO 70%
10% OF THE COST TRANSFERRING ARMY OF UKRAINE
DISCOUNTS UP TO 70%
10% OF THE COST TRANSFERRING ARMY OF UKRAINE
DISCOUNTS UP TO 70%
+30 days access
10% of the cost we transfer to Army of Ukraine
Together with you we have already transferred 211 998 UAH for Army of Ukraine
This course is for you if:
You dream about the split, but don't know how to do it fast and painless
You tried to do split but failed
You want beautiful hips, buttocks, plastic
You want your body plastic
With no stressful visits into gym and no traumas of complicated exercises
You want to enjoy working on your body
You want to make great pictures while doing split and catch admiring looks
You want to have feminine and sexy look

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Your coach
Natalia Tatarintseva
@tatarintseva_kot | 227k followers
  • Rhythmic and aesthetic gymnastics master of sports
  • Certified nutritionist
  • Certified myofascial release instructor
  • An author of "Plastic version of my body" guide
  • Constantly researches new approaches regarding healthy nutrition, prolonging youth and improving health

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Your achievements during the course:
You will work out important body parts for the split. Upper and lower hip focused
You will learn to feel your body better, you'll get better understanding of body parts that require attention.
You will do simple, technically correct and very efficient exercises for stretching
You will do left-sided and right-sided split, you will start enjoying the plastics of your body.

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How it works
Video instructions with exercise timer
Clear and effective exercise without straining
Additional instructions in pictures
250 video-recorded exercises
You will be getting new class on daily basis and be training simultaneously with video
75 extra educational materials
As a bonus, you will get visual instructions regarding techniques
4 hours of live streaming with the coach
We will complete 3 live streaming sessions to discuss important questions
Safety first
Step by step timer integrated exercises from easy to difficult level
24/7 coach and other members' support
Support, motivation, and a good mood in the closed chat group.
Full access to all the materials during 28 days
You'll make it! Watch the coach and do the same for 30 minutes, on daily basis
Stretch with a pleasure back home.
You will feel the difference after first session already.
Clear and effective exercise without straining

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Course Program
Day 1
Warming up, backside of hip. Visual additions to the exercises
Day 2
Working out front-side of the hip. Extra materials
Day 3
The split: First step is to make it safe, painless and with a pleasure
Day 4
Live stream: Q&A
Day 5
Backside of hip. Strengthen and stretch the muscles
Day 6
Frontside of hip: Strengthen and stretch the muscles
Day 7
The split: Getting to the point with no excessive efforts and pain while stretching
Day 8
Live stream: Q&A
Check the complete program
Day 9
Warming up, backside of hip. Visual additions to the exercises
Day 10
Working out front-side of the hip. Extra materials
Day 11
The split: First step is to make it safe, painless and with a pleasure
Day 12
Live stream: Q&A
Day 13
The Split: getting to the desirable point
Day 14
The Split: painlessly set the results
An addition to each class: images of the exercises, that will help to
do exercises and pose your body properly.
Your expectations and results
You will safely, painlessly and quickly do the split even if you've never done stretching before.
You will learn to enjoy training sessions at home and outdoors
You will tighten all the muscles of the body, especially the thighs and buttocks
You will better learn about your body, feel your femininity, and plastics

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Choose your membership
14 days of stretching
11 training sessions 30 minutes each
250 exercises for hips, buttocks and small of the back stretching
75 extra educational materials
I CAN MAKE IT
TOGETHER WITH THE COACH
14 days of stretching
11 training sessions 30 minutes each
250 exercises for hips, buttocks of the back stretching
75 extra educational materials
Coach support
Closed group chat with Natalia's feedback
The course is accessible during 2 weeks after the course is completed.
Digital certificate for all the homeworks completed
Our choice
If you pay today, you will get a complimentary 20-minutes "Healthy back, straight carriage" video-training.
If you pay today, you will get a complimentary 20-minutes "Healthy back, good posture" video-training.
X Coach support
X Closed group chat with Natalia's feedback
X The course is accessible during 2 weeks after the marathon is completed.
X Digital certificate for all the homeworks completed
38$
27$
125$
37$
40% off
promo-discount
Click to order
Your order
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Sign up for the course right away and pay the membership
Spend 30 minutes a day only, along with Natalia Tatarintseva following complex of special exercises for fast and painless stretching.
Get answers during live streaming and great support from the other members and the coach within closed group chat
You're "in the Split"! Fill up social networks with amazing pictures and get pleasure from your body plastics.
Experience of the members who has completed the course
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2
3
4

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Ex-members' feedback
Hundreds of ladies have already done their splits painlessly and extra efforts.
So will you!
Watch more feedback

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Still haven't made up your mind?
Never done stretching before?
Great! This course is perfect solution both for newcomers and experienced members. All the exercises are simple and don't require extreme stretching through terrible pain. You gonna make it and fall in love with stretching
Lack of time?
You don't need special outfits, going to guy, getting stuck in the traffic. It takes only 20-30 minutes back home. Turn on the class and do the exercises along with Natalia while listening to rhythmic music.
Will I make it for sure?
The Split is very hard to fail. Anybody can do that. It only takes a little time, smart approach from an experienced coach and a little of your wish.
It's time to make your dream true!
Do the split in 14 days following instructions of Natalia Tatarintseva, rhythmic gymnastics master of sports
FAQ
How can I start?
After payment is received, you will get full access to the personal online-profile. At this profile you will be granted the access to the video-classes and extra materials by turn. You can use any type of gadget to access the profile (cell phone, tablet, laptop, etc. at any time)
How will the live steams work?
We will send you a notification and an access link in advance. No worries, you'll never miss a piece
Do I need any additional preparations before the course starts?
You don't need any preparations, to begin making exercises. Do it anywhere, anytime.
ФОП Бочковська М. О.
ІПН 3425807762